SPARK is Balance's newest class series that helps girls in grades 6th-8th, recognize their inner light and encourages them to let it shine. Through yoga, journaling, painting, quiet reflections, and group discussion, the girls learn tools that help them navigate the tween and teen years with gratitude, positive thinking, and confidence. SPARK is a fun and supportive sisterhood where girls are united with the common goal of honoring their individual differences and sharing their light with the world. To help encourage generosity and a giving spirit, a percentage of the class costs go towards sponsoring yoga classes at a local non-profit. Each series consists of 6 weekly classes that are 1 hour and 15 minutes each.

Sundays 5:30-6:45
August 19 - September 23
October 21 - December 2
@ Southern Soul Yoga
register through the SSY website under Workshops

Cost for SPARK classes is $115 per 6-week series.

Classes are offered in 6-week series. If your child would like to join mid-session,
please contact the yoga studio where the class is offered.